My dad Ernie is a healthy 75 years old. He puts in physical activity every day, loves to walk his dog Bosch and go fishing. He also watches his diet , does not smoke and only has few glasses of wine a week. He is poster child of aging gracefully.
Anti aging is the process of slowing down or even reversing the processes by which we age in order to extend the maximum lifespan. However the term anti aging is also used generally to refer to any efforts to reverse the signs of aging such as wrinkles, grey hair and other tell tale sings of aging. Signs of aging include memory loss, wrinkles, decreased brain function, higher risk of chronic diseases, and heart diseases, osteoporosis, and cancer,.
There are several ares in which anti aging efforts are directed .These include tissues rejuvenation, with stem cells, molecular repair and organ replacement. All these can eventually lead to a point where humans to have indefinite lifespans through complete rejuvenation to a healthy youthful condition.
There are also putative anti aging producers such as nutrition and diets, physical fitness skincare, hormone replacement , vitamins , supplements and herbs. Infact the anti aging industry is growing fast as more and more people get older and is currently estimated at more than $50billion dollars in the US alone.
Some animals such as lobsters and certain jellyfish do not die of old age .However there are some bioethicists who questions the ethical implications of life extension.
Healthy aging is living longer healthier life. Many people are looking to stay youthful and reverse the signs of aging without going under the knife.
Some studies have shown a link between a healthy diet and prevention of age related chronic illnesses.
Adopting a healthy lifestyle includes regular physical activity, rest, avoiding tobacco, and a diet of healthy foods and beverages are best defenses against aging.
This website is dedicated to my father Ernie who demonstrates healthy aging. We bring you fair , unbiased, information on the latest developments in the anti aging world including medicine, drugs, diet, vitamins and tips. We will also bring you tips coming direct from my dad Ernie. So bookmark us and return often.
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